LENT is a time for fasting!
LENT is a time for a joyous season of feasting!
LENT is a time to fast from certain things and 
to feast on others!
During Lent Holy Mother the Church calls on us to:

 
Fast from judging others
Fast from emphasis on differences
Fast from apparent darkness
Fast from thoughts of illness
Fast from words that pollute

Fast from discontent
Fast from anger
Fast from pessimism
Fast from worry
Fast from complaining

Fast from negatives
Fast from unrelenting pressures
Fast from hostility
Fast from bitterness

Fast from self-concern

Fast from personal anxiety
Fast from discouragement
Fast from facts that depress
Fast from lethargy
Fast from suspicion

Fast from thoughts that weaken
Fast from shadows of sorrow
Fast from idle gossip


 

   feast on the Christ indwelling in them. 
feast on the unity of life. 
feast on the reality of light.  
feast on the healing power of God.  
feast on phrases that purify. 

feast on gratitude. 
feast on patience. 
feast on optimism.  
feast on divine order.  
feast on appreciation. 

feast on affirmatives  
feast on unceasing prayer  
feast on nonresistance  
feast on forgiveness  
feast on compassion for others. 

feast on eternal truth.  
feast on hope.  
feast on truths that uplift.  
feast on enthusiasm.  
feast on truth. 

feast on promises that inspire.  
feast on sunlight of serenity  
feast on purposeful silence.